Your attitude is the most used tool in life's tool box what you do with it is up to you...
Everyday each individual is faced with a decision--a decision that is the only choice we truly have power over--that is, the attitude in which we face each day. Good and evil are not easily separated. Positive and negative thoughts rain on our attitude and set in place the foundation of how we look at the day. We find that our attitude is tested and directed every day, not necessarily by any given situations, good or bad but the reactions to it. This, the rudder of reaction, will either turn our ship of thoughts outward to the open sea or inward towards the reef of negativity. Thus we start each day making a choice to set the mind-set sail to catch the positive or negative trade winds.
Once the realization is made that the mind is a mental reservoir that can only hold a single thought on its surface at any given moment, it becomes beneficial to drop the negative. There is a choice to counter-balance or replace the negative with quality vision that offers hope, strength and a sense of self-confidence. It may help to absorb the words of great individuals who, at times in their life, were faced with this gauntlet of skepticism. Individual thoughts are not unique. Everyone who has lived has faced the necessity of making an attitude adjustment--a choice of grasping the positive or floating toward the negative.
Energy is the single most important ingredient you have in getting the most out of life, don't burn it up holding on to a negative thought. Your life is extremely valuable.
I hope this helps you navigate the current path of your life in these trying time